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Meet Chef Lauren Owens

A chef by trade and spirit, my focus is to share my passion, knowledge and expertise of food and healthy living with you. On this page you find an outline of my services, be able to chat with me directly, and catch a glimpse of what is important to me and how I use that to better serve you! I love my home state of New Jersey and love to support our local farmers. I believe in making each day great and eating my veggies! 


I'm an amazing baker now :) Thank you!

Joanna Q, Old Bridge

I didn't know veggies could be so good...

Elizabeth W, Brooklyn

The best mac n cheese from scratch ever!

Ray, Central Jersey

Prepared with so much LOVE

Andrea, Montclair

Really puts her heart into her art...

Lawrence, Montclair

Amazing Cookies! I'm trying to not eat them all at once


The most amazing chef I've ever seen

Tom, Freehold

At Your Service

Tel: 908-500-1898



Tell me a little about your food goals so I can work on getting you there!

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This is what I love to do!

I live, sleep, and eat what I do. I'm either cooking up a new idea, cooking for clients, or reading about food. I love to support the local New Jersey farms - its an amazing feeling shopping local.  I'm looking forward to showing you my passion and how food can be delicious and healthy with herbs, spices, and simple techniques that will live with you for the rest of your life.


We'd love to hear from you


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