What People Are Saying

Chef Lauren has changed not only how I eat, but how my family eats. Eating healthy with a family of picky eaters is a challenge. One small and simple change I learned from Lauren was to start with vegetables when we shop. We now begin our shopping in the veggie department, loading up our cart with everything that looks good and fresh, and challenging ourselves to try new veggies we haven’t tried before. Lauren also suggested joining a farmer co-op, where we get local veggies that are in season delivered to our doorstep.

I was recently diagnosed with celiac disease, and because of the many changes I’d made to my diet based on Lauren’s suggestions (veggie based, less processed), I’ve hardly had to change my diet after my diagnosis at all. My doctor gave me an A+ for my bloodwork at my checkup this month. Feeling healthy is the best feeling! Whether you don’t have time to meal plan, don’t enjoy spending lots of time researching and trying recipes, or don’t own all the equipment to cook, Lauren can change your life!

— Lisa Allen

When I tasted Lauren’s food at a function she was catering, it was so delicious that i asked her if she did in-home cooking. I have so many allergies and have always been a lazy cook :) We came up with a plan: we decide the meal together, and she cooks it while teaching me cooking tricks and techniques. As time went on, I got more confident; we started splitting the prep work and cooked together. Over a year later, I still look forward to Lauren coming every week. When we are unable to get together, we Facetime and she walks me through every step. Sure, I know how to cook many meals on my own, but there is always something new to try and she taught me to strive to be a better cook and a better person. Lauren has truly changed my life for the better!

— Jasmin Raab

I worked with Chef Owens to deliver a virtual cooking experience for my team and I could not have been more pleased with the event! Chef Owens is one of the most enjoyable, smart, and talented Chefs out there! Our team had a blast, made amazing cookies, and laughed a lot! I would recommend Chef Owens to any teams or professionals looking to do an event. I have since recommended her to numerous professionals that have had the same great experience!

-Jamie Hopkins, Managing Director of Carson Coaching